Case Study

Back pain self assessment

Self Assessment To Improve back pain Back pain is a common spine health problem. There are many reasons for back pain, but the most common one is caused by muscle imbalance. What is muscle imbalance? How does it affect the spine? Our back has two sets of muscles for balance, but if we often use

Back pain self assessment Read More »

How to treat women’s menstrual back pain?

Women’s menstrual periods lasts on average for 50 years, and some women experience significant physical discomfort during menstruation, such as: lower abdomen pain, abdominal distension, breast swelling, back pain, headache, emotional instability, mental tension, etc. According to the 2003-2004 Population and Household Health Survey conducted by the Department of Health and the Department of Social

How to treat women’s menstrual back pain? Read More »

What is Bursitis?

What is Bursae? The bursae can be found on the shoulders, elbows, knees, femurs and other joints. The joint contains fluid which is used to reduce the friction caused by muscles, tendons, skin and bones during activities. For example, when the elbow is bent, stretched, and rotated, the bursae allows the skin to slide on

What is Bursitis? Read More »

How to improve kyphosis ?

Generally, patients with kyphosis will have symptoms of neck pain and back pain. Most of them know that they are slouching, but the biggest problem is that they don’t know how to change the bad habit slouching and correct the posture, and they don’t know why they can’t control the back to become straight. In

How to improve kyphosis ? Read More »

error: Content is protected !!